Groups & Teams
Team Development
Stuart has for a number of years been involved in the development of various Teams and Clubs. Often this is on a consultancy basis and can include help in a variety of differing ways. Once the needs of your Team have been established it is a case of finding an agreed and workable structure that will meet those requirements.
Some will ask us to step into an already working structure and to aid in the implementation of certain aspects of the Team's development. On other occasions we have aided in the set up of athlete squads and the coaching support that they receive. In all of this it is important to remember that one key element must always remain for all Team or Club members - enjoyment!
So the options really are up to you.
If you would like to find out more or just to have a chat about your Team or Clubs requirements then do not hesitate in making contact.
"All the feedback from the club after your previous coaching sessions have been very positive indeed and we look forward to the next one"
Rutland Runners, 2007
Group Workshops
Team and Club workshops can be tailored to the needs of your group and be held over one day or two, or even a series over the year. At Accelerate we believe learning should be interactive and fun and our days will include interactive tasks and actual training. We anticipate that everyone attending will go away with a new understanding of their training and how to further enhance their performance. Topics could include:
* The Training Steps to a Peak
* Aerobic & Anaerobic Training
* Specific Speed & Peaking Speed Workouts
* Developing Strength through hill workouts
* Recovery Training
* Race Tapering
We can also look at specific sports and technique including road cycling and mountain biking, fell running and more.
If you are interested in a workshop for your club then please get in touch. Contact Us
