Testimonials

"All the feedback from the club after your previous coaching sessions have been very positive indeed and we look forward to the next one"     Rutland Runners, 2007

"The three Mark's all joined the Team running at best around 1hour 30 for a half marathon. With personalised programes they all went on to break 1hr 15 minutes".

"Initialy I felt as though my training had taken a step backwards in the first year. I was left thinking this was not going to work. I then found I spent less time off training from illness and injury and my recovery from longer mountain marathons was much quicker".

At 60 years of age Richard did not expect too many PB's. He amazed everyone by running a 3.15 London Marathon and running a quicker time than when he was in his forties.

"Stuart changed the way I thought about my training- before I just ran hard as often as I could- but showed no great improvement. Through having a structured programme, using heart rate and combining hard sessions with recovery runs- I could not believe the improvement in my performance".   Debbie

"Stuart promised to get me to the start line of my first London Marathon feeling confident that I was capable of finishing- he did, and to my continuing delight and amazement I finished in a respectable time for my age (50), having avoided “the wall” completely.

He managed my personalised 6 month training and motivation schedule so effectively that I developed a lasting understanding of my own fitness and how to maintain it. I would recommend him and his techniques to anyone".   Tim

"I have Known Stuart for nearly 10 years and formed a very good, strong coach athalete releationship. Under his guidance I have competed for 3 years International in Modern Pentathlon (MP), proving myself to be in the top 5 in the world for the 3km run discipline involved in MP. He has helped me manage not only my running but also the other 4 disiplines involved in MP along side a successful Veterinary Medicine trainig/career and through all the highs and the lows associated with an athletes life. He has also made me release that no mountain is unclimable (literally) and that it is possible to push yourself further than you would normally, but then reap the rewards produced. Through his help and quidance I have had an internationally recognised career in Pony Club Tetrathlon, Modern Pentathlon and now a nationally recognised career in Adventure racing".  Caroline